Introduction

Feeding your adult bearded dragon can be a fun and rewarding experience. These reptiles require a balanced diet of vegetables, fruits, and insects to stay healthy and active. While it may seem daunting to figure out the right feeding combination, with the right knowledge and preparation, you can create a healthy and varied diet that will keep your bearded dragon thriving. In this article, we will discuss the best foods to feed your adult bearded dragon, how much to feed them, and the importance of supplements to their diet.

Best Foods for Adult Bearded Dragons

Adult bearded dragons require a varied diet of vegetables, fruits, and insects to stay healthy. The following is a list of the best foods to feed your adult bearded dragon:

• Dark leafy greens such as kale, collard greens, and mustard greens
• Squash such as butternut and acorn squash
• Carrots and sweet potatoes
• Bell peppers
• Blueberries, raspberries, and blackberries
• Grapes, kiwi, and apples
• Crickets, mealworms, and superworms
• Dubia and discoid roaches

How Much to Feed Your Adult Bearded Dragon

Adult bearded dragons should be fed daily, but the amount they eat will depend on their size and activity level. A general guideline is to feed your bearded dragon the amount of insects that is equal to the size of their head and a salad bowl full of vegetables. It is important to not overfeed your bearded dragon as they can become overweight and develop health problems.

Importance of Supplements

Supplements are an important part of your adult bearded dragon’s diet to ensure they are receiving all the necessary vitamins and minerals. Bearded dragons require calcium for strong bones and vitamin D3 to absorb calcium. You can use calcium powder on their insects and provide a reptile multivitamin once a week to ensure they are getting all the necessary vitamins.

What Not to Feed Your Adult Bearded Dragon

There are also foods that should never be fed to your adult bearded dragon, including:

• Avocado
• Onions and garlic
• Rhubarb
• Spinach
• Insects caught in the wild

Conclusion

Feeding your adult bearded dragon a balanced diet of vegetables, fruits, and insects is essential for their health and longevity. While it may take some time to figure out the right balance and amount of food for your bearded dragon, with patience and knowledge, you can create a healthy and satisfying diet that will keep your bearded dragon happy and active for years to come.